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Using video clips, empirical data, and neuroscience, participants will be persuaded that self-care is a non-negotiable necessity. Participants will identify their chronic stressors and learn mindfulness and self-care strategies to protect against burnout. Finally, each participant will develop a customized plan to create habits of daily self-care.
Learner Objectives: This session will help participants
describe the ethical and neuropsychological importance of practicing self-care;
develop a customized, mindfulness-infused self-care plan; and
combat burnout and implicit bias
Please note: The recorded workshop features the slide deck accompanied by the presenter's voice. Video of the presenter is not included.
1.25 Documented CPD Credits/Hours NASP is approved by the American Psychological Association to sponsor continuing education for psychologists. NASP maintains responsibility for this program and its content.
NASP is a Washington Clock Hours Approved Provider. Individuals credentialed in Washington state can report clock hours by completing this form: https://bit.ly/clock_hrs
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